Is it okay for Christians to sleep naked?

You can sleep in whatever state you like, and sleeping naked can be healthy though most people find it uncomfortable. While there is nothing wrong with sleeping naked there are a few things you might what to consider. Overall, it is not a sin, and nor does the Bible has any verse that condemns it. However, we can use biblical principles to know how to go about the matter. If you have kids around, it is not wise to sleep totally naked as you know kids can walk into your bedroom anytime and you don’t want them to be shocked by your nudity.

Is it okay to sleep naked
A lacking sleeping on a nightdress.

As much as most people claim that sleeping naked is healthy, I oppose that notion. I believe you can sleep with fewer light clothes on and not totally naked. You can use pajamas or basically sleep with your pants on. This is noble and puts you out of many unnecessary troubles. Remember, after the fall of man the whole concept of nudity changed.

Should Christian couples sleep naked?

Of course. During intimacy, couples should be naked and unafraid of their partners. For God made them naked and they were not afraid of each other. (Genesis 2:25). They should also consider putting on the lights. It’s wise to know what your spouse looks like and enjoy their nudity in the confines of the marriage bed. The Bible says her body belongs to you as well as yours to her. If it belongs to you, then you should know how it looks like and love it. (1 Corinthians 7:3-5).

However, after the intimacy with your spouse, it is wise to put on a lighter cloth such as a nightdress to avoid making the bedding dirty through body fluids. Stay close to your spouse and let him warm you up.

Related: Should couples use role-play on the marriage bed?

When not to sleep naked.

a) When you have kids around.

The Bible gives a classical example of Noah who after drinking wine slept naked. His innocent child came to his room as usual perhaps to talk to his father. However, he was shocked to find him naked. As a consequence, the son was cursed for seeing his father’s nakedness and mocking it. That’s how serious this matter is.

This is the reason why you should never be totally naked even in your bedroom. If you are a parent your kid might one day come into your room as it is the custom of children, what will you have exposed him/her to when they find you naked? As a mother how will you relate with your son from that day henceforth?

b) Emergencies do happen.

You don’t want to be caught up in an awkward scenario in the middle of the night. What if there is a fire emergency, will you have time to find your pants? Or something happens to you such as a disease like epilepsy and someone has to come to your aid. Honestly, there are many things that can go wrong.

c) During your menstrual period.

Trust me, you don’t want to wake up to realize you have messed up on your bedding. Again, you need a panty to hold your sanitary pads. Therefore, sleep either with your pants on or your pants and nightdress to also cover your beautiful breasts. It is not wise to put on your bra when going to bed.

d) When you are living with a roommate.

Most people feel uncomfortable being watched by their roommates while sleeping naked. Especially if you are also living with someone who is attracted to the same sex. Sometimes it is difficult to choose your roommates, especially on campus.

e) When you sweat a lot down there.

This is especially for women. If you are a person that tends to sweat a lot, you’ll need something to absorb it so you don’t become sick. Because of the nature of the female genitalia and its proximity to the anus, sweat can provide an ideal environment for the breeding of bacteria from the anus.

According to a recent study, People who sleep naked have a greater risk of getting a urinary tract infection (UTI) than those who wear underwear to bed. The researchers looked at the sleeping habits of more than 1,100 men and women over a 12-year period and found that those who wore underwear to bed had a 53 percent lower risk of UTI than those who slept naked.

Related: Reasons why sending nudes is not worth it.

Health benefits of sleeping naked.

There are very few health benefits of sleeping naked. Some experts argue that sleeping naked can give your body an extra boost of vitamin D by about 20%. But is it worth it and does your body really need to absorb vitamin D at night? I mean you can absorb as much of it during the day from sunlight. Let’s be realistic.

When should you sleep naked?

  • After circumcision- To avoid hurting yourself or your pants sticking on the wound.
  • When you relocate to a hot place- The climate can make it uncomfortable for you to sleep with your clothes on.
  • Due to medical conditions- If you have a unique medical condition, then you can consider trying to sleep naked and see how that works for you.
  • When you are alone- You can sleep naked to experiment how that feels like and come up with your own conclusions.
  • When you are having intimacy.
  • When your spouse requests you to do so- As a couple you should discuss the issues and if you are comfortable with the idea, you can consider sleeping naked even when you are not having sex.
  • If as a man you happen to sweat a lot- Then you can consider sleeping naked. However, this is not a good idea for women who sweat a lot. They should instead put on quality cotton panties to absorb the sweat to avoid UTI infection.

Related: My husband is forcing me to have anal sex, what should I do?

Disadvantages of sleeping naked?

  • UTI infection in women- If you sweat a lot, you need something to absorb the sweat lest you conduct an infection. Considering the makeup of the female genitalia and its proximity to the anus, the sweat can create a suitable condition for the breeding of bacteria from the anus.
  • It is uncomfortable if you are not used to it.
  • An emergency can occur and be found naked.
  • Your kids can walk into your room only to find you naked.
  • It can lead to a cold- Sleeping naked can be a little bit chilly since the air is more likely to circulate freely. If you’re the type of person who likes to sleep under the covers, you might feel a little bit cold and might have to warm yourself up throughout the night.
  • You can mess up on your bedding due to a fluctuation of menstrual periods.
  • You can also mess up on yourself due to other genital discharges like sperm.
  • It can make it easy for someone to take advantage of you.

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